I need to let you know that yesterday I posted a winner for the bib & medal holder. I contacted that winner & she emailed me to let me know that she felt strongly that someone else should receive the prize, as there were so many of you who really wanted to win. She was happy to win, but thought there were some of you who would appreciate it more than her! So, I did just that! I let the Rafflecopter do it’s magic & pick another winner. The new winner is:
Now, that’s a kind deed. So sweet!
In the meantime, it’s almost Passover time for those of you who celebrate, you know that preparing for Passover & readying your house can be tremendous. The past couple of years, we’ve locked our doors & gone away for the entire holiday, making preparations quite easy! This year, we’re staying put & spending Passover with family! That all being said, I’m doing as little cooking as possible leading up to Passover, as I want to clean out my kitchen. So, I’m not sure what my food posts will be for a little while. Actually, I’m guessing they may be non-existent for a bit.
However, I did start a new exercise regimine I’m very excited to tell you about. I’ve signed up for virtual coaching by Laura from Fit Running Mama via tabatabootcamp.com. It’s the greatest thing ever! I don’t need to think much about what I’m supposed to do, as Laura inputs everything into the system for me & I just log in each morning & do whatever she has designed for me to do that day. I will tell you I was a little skeptical at first because she was telling me that some days I would only be doing 6 minute videos & I thought that’s a waste of my time. However, those 6 minutes really kicked my butt! The focus is on quality & not quantity. Do it hard, harder, hardest & make it count. Well, it counts, let me tell you! My calves are killing (good pain) today. I’m really excited to do this along with my running to get me in shape. I do feel that running is a great cardio sport, but it’s so one dimentional & I need to focus on strengthing my muscles. I’m confident that by doing this tabata bootcamp virtual training, I’ll be in better shape.
If you want to check it out, head over here to find out more. You can also check out the website at tabatabootcamp.com. You won’t be able to access the videos, but you can read about the philisophy behind the program.
Thus far, I’m quite impressed. The best part is that there’s very little equipment needed & I can do it in my basement! I actually had the necessary equipment & didn’t have to purchase anything at all! I’ll keep you posted of my progress along the way.
Do you do cross training or do you simply stick with one form of exercise?
Don’t forget to enter the Two Moms in the Raw Rafflecopter. Their stuff is so good!
healthyrunningmom 